Resources

My recommendations for effective home workout tools:

TRX® Exercise Equipment
Ships Free. Comes With 30-Day/100% Satisfaction Guarantee.
I use this with all my PT clients.  Great for your own home use and when traveling.  Comes with DVD and Guide.  Be sure to get the door anchor as well.  Click the image for more info.

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Support Local Business – Madison, WI area:

Martial Arts for Adults and Children

Mike Welch – Infinity Martial Arts

Photography – Kids, Pets and People

Shanna Wolf – S.Photography

Salon, Spa and Spirit (Madion, WI area)

Onusara Salon and Spa